Knees' Anatomy - Know What Your Knee Pain Diagnosis Means - Rejuvinix
skip to Main Content
Knees’ Anatomy – Know What Your Knee Pain Diagnosis Means

Knees’ Anatomy – Know What Your Knee Pain Diagnosis Means

The knee is a dynamic, complex joint. You don’t have to be a doctor to understand just how important it is to healthy mobility. This is precisely why a knee injury can be so debilitating. The truth is that a number of issues can bring about knee pain, and understanding all the nuances is vital as it’s what ultimately guides healing and recovery.

Before we talk treatment, let’s dive into the actual anatomy of the knee.

Anatomy and Knee Pain

The knee is actually made up of four bones and over a dozen ligaments, each playing its own part in our ability to get around easily. But take a moment to think about just how much wear and tear we put on our knees. The average adult in the U.S. puts in about 5,900 steps per day. That means most of us will walk more than 100,000 miles in a lifetime. It’s little wonder knee pain intensifies as we age.

This powerful hinge joint is where your thigh bone (femur) and shinbone (tibia) come together. Then there’s your kneecap, formally known as the patella; yet another bone at the center of it all. As Medical News Today aptly illustrates, a complex network of ligaments, tendons and menisci all work in tandem with bones. This is what empowers us with stability, support, and the ability to put weight on our knees and move around easily.

Common Causes of Knee Pain

Unfortunately, the knee is also vulnerable to injury. In some cases, it can be traced back to diseases like arthritis. Here are some common culprits behind knee pain, as reported by WebMD:

An acute injury:

This encompasses everything from twisting the knee joint to falling on it to taking a high-impact hit. An injury like this is typically followed by swelling, pain and/or bruising. Since every injury is different, each results in its own problems. They most commonly lead to:

  • A torn meniscus (symptoms: popping feeling, swelling, stiffness, pain, trouble straightening the knee, feeling like you have a locked knee)
  • A torn ligament (symptoms: inability to properly twist or turn the knee without pain)
  • A dislocated kneecap (symptoms: severe pain, inability to walk, a knee that looks deformed or abnormal)
  • A bone fracture, most commonly of the kneecap (symptoms mirror dislocation)

Different types of arthritis:

Osteoarthritis is closely linked to knee pain. This degenerative disease gradually eats away at protective cartilage, leaving discomfort in its wake. A hallmark of rheumatoid arthritis, which diminishes joint tissue, is stiffness and swelling of the knee.

No matter what’s causing your knee pain, perhaps the biggest misconception is that surgery should be the go-to approach. Rejuvinix’s team of experts specialize in revolutionary non-surgical treatments that represent a cost-effective alternative to rushing into the operating room. Our endgame is to relieve joint pain so that you can get back to the active lifestyle you love without unnecessary downtime.

Interested in kicking your knee pain without major surgery? We’re happy to set up a free informational consult to get you on the path to healing.

Back To Top