How to Prevent Pain While Working from Home
One of the negative consequences of working from home is experiencing increased joint pain. These tips can help reduce pain while working from home.
Natural Ways to Improve Bone Health
Bones play an important role in the human body, allowing us to move while protecting our organs from injury. However, as we age, bones may lose...
Obesity’s Effect on Joint and Spine Health
Obesity is a worldwide health concern associated with having an excess amount of body fat caused by both genetic and...
Pain When Sleeping on Shoulder
Have you ever tried to sleep only to have your sleep disrupted by shoulder pain? Some people have noticed that their shoulder hurts after sleeping...
The Best Vitamins and Supplements for Joint Health
Certain exercises, ice/heat therapy, and joint lubrication can help ease joint pain, but taking the right vitamins and supplements can make a massive difference in relief.
Joint Lubrication: 101
Cartilage, synovium, and synovial fluid all work together to cushion the joints and prevent the bones from rubbing together...
Is Ice or Heat Better For Joint Inflammation?
Inflammatory arthritis describes a variety of conditions characterized by pain, swelling, tenderness and sensation of warmth in the...
Warning Signs of Rheumatoid Arthritis (RA)
Rheumatoid arthritis (RA) is an autoimmune disease that affects the joints. In individuals with RA, the immune system...
Exercises that Relieve Joint Pain
Chronic pain, such as joint pain, may be the result of arthritis, which affects millions of people in the United States. Joint pain...
Methods To Relieve Shoulder Pain
Whether you are experiencing shoulder pain from an injury or due to arthritis, these methods can help relieve the inflammation leading to....